Life at Southern Cross Care
Leisure and Lifestyle at Southern Cross Care
Daily life in aged care should go beyond regular care routines; it should be about living life to the fullest. At Southern Cross Care, leisure and lifestyle activities in aged care make up a core part of everyday life across our communities.
You’ll find aged care activities that span structured programs as well as informal experiences.
A morning exercise group, a quiet conversation over tea, music in the afternoon, or time spent gardening all play a role. Together, these activities support your physical health, emotional wellbeing, social connection and mental stimulation.
Lifestyle is always an important consideration when exploring your aged care options. It’s how you continue to feel connected, engaged and comfortable in your daily life, maintaining the hobbies and interests that matter most to you. Our activity programs give you the freedom to live life your way and spend time with the things you love.
Maintain the Lifestyle Activities That Matter to You
Enhanced wellbeing
Movement, creativity and mental stimulation work towards better physical health and cognitive function, all while encouraging confidence in daily life. So many activities in aged care are designed to gently support strength and memory.
Social connection
Continuing to feel connected is a big part of aged care. Group activities for aged care residents create opportunities to meet others, form friendships and feel part of a community that shares your passions.
Sense of purpose
Meaningful lifestyle activities in aged care help you maintain your independence. Individuals can continue doing things that matter to them, because care doesn’t mean giving up what you love most.
Emotional support
Creative expression and shared experiences go a long way in boosting mood and reducing any feelings of loneliness. At Southern Cross Care, we help you tap into a community lifestyle that enhances your quality of life.
Reassurance for families
Making the transition into aged care can be difficult for loved ones. Families can feel comfort in the knowledge that the people that matter most to them are active, supported and enjoying every single day.
Activities That Work the Way You Want Them To
- Getting to know each person: Our lifestyle teams take time to learn about every resident. We listen closely to your background, hobbies, interests and personal preferences.
- Designing the programme: Activities are planned to include physical, creative, social and cultural experiences, meaning everyone will find something that they have a connection to.
- Daily and weekly activities: Programs run regularly and remain flexible. Any resident can participate as much or as little as they wish – it’s about giving you the freedom to live life the way you want to.
- Ongoing review: Activities gently adapt as interests and needs change, helping each person stay involved and included. Updates will be discussed during regular care reviews or whenever extra support may be needed.
Committed to the Best Possible Care
- Dedicated lifestyle teams: Our staff focus on engagement, inclusion and wellbeing. They’re there to support each person to take part in ways they genuinely enjoy, not just follow a schedule.
- Person-centred approach: Activities are thoughtfully adapted so everyone can participate comfortably. It’s always at your own pace, in a way that feels right for you.
- Meaningful outcomes: Engaging in activities builds friendships, boosts confidence and provides a renewed sense of belonging within the community.
- A long-standing presence in the community: Southern Cross Care has been there for Australians for over four decades, always focusing on the whole person and their individual story, not just their clinical needs.
Moments to Make Each Day Meaningful
Activities vary from one community to another and often reflect local interests and the people who live there. Wherever you’re based, your happiness and wellbeing are our priority and you only ever choose what feels comfortable for you. Our full spectrum of aged care activities includes things like these and more:
- Exercise classes
- Entertainment
- Anzac Day celebrations
- Virtual Reality Technology
- Arts and crafts
- Bingo
- Birthday celebrations
- Bus excursions
- Card and board games
- Christmas celebrations
- Concerts
- Cultural event celebrations
- Easter celebrations
- Happy hour
- Individual programs
- Indoor bowling
- Luncheons
- Memory supporting activities
- Men’s group
- Music therapy
- Quiz and trivia
- Remembrance Day
- Shopping trips
- Sing-alongs
- Theme days
- Walking groups
Discover Life at Southern Cross Care
We always put the focus on whole-person wellbeing. Care is there to support health and safety, but it’s lifestyle that nurtures purpose and connection.
We welcome families and prospective residents to learn more about what daily life looks like in our communities. Speak to us today about aged care planning, and see how our activities help you live a life that’s filled with the things you love.
Frequently Asked Questions
What types of activities are offered in aged care?
Communities offer a variety of aged care activities including exercise groups, creative sessions, games, social gatherings, cultural events and outings.
How are lifestyle activities personalised?
Staff learn each resident’s history, interests and abilities and adapt activities so participation feels comfortable and meaningful.
Why are leisure and lifestyle activities important for older adults?
They’re a great way of supporting mental stimulation, emotional wellbeing, confidence and connection with others. Can family members be involved in activities?
Families are welcome to attend many events and celebrations and remain an important part of community life.
How often are activities offered?
Activities run daily, with a mix of regular weekly programs and special events throughout the year.